8 Insights into Our Healthy Living

As a preface to this post I have to say that I do not claim to be a genius on this subject.  Although I’ve been married to a genius who has taught me A LOT the last 7 years I cannot claim to know everything. However, I do feel strongly that my passion for this […]

Road to 300#

I haven’t felt much like writing lately. I couldn’t tell you why exactly but I believe it has something to do with the fact that I’m off social media. I’m going through a transition period. About a week ago I went through an epiphany of sorts, a personal crisis where I confronted the reality that […]

What the heck is powerlifting?!

Early October 2015 I was at our animal food warehouse refinishing a headboard my mom found at the D.I..  I was so perfectly unaware of this world called powerlifting, weightlifting, bodybuilding, Olympic lifting etc …until I turned my head down the alley to where a bay door was open in our same complex and silhouettes […]

Why Everyone Should Own a Gun and Know How to Shoot it

I’m not sure you need a history of my life and why I love guns and self-defense so much.  I just do.  I mostly want to explain why I think everyone else should too! I’m in the process of choosing a handgun to purchase which up till now consisted of going to the local shooting […]